Body Instinct Yoga ®

Yoga teacher in Asia since 1984

Yoga teacher in Germany since 1988

Body Instinct Yoga®  was developed due to my work as a Yoga teacher for pregnant women (since 1995). Working with pregnancy transformed my traditional Yoga style. I learned that all my knowlewdge about anatomically precise practise and perfection is the foundation of being a good Yoga teacher. But after that it can and should be released in favour to the wisdom of our body.

Our inherent instincts are not only the key to a blissfull, aware and self-paced birthing experience, but also the key to the knowledge of our bodies, the consciousness of our cells. This cell-consciousness is rooted deep in us and is universal.

Through our cell consciousness we reconnect to the inherent wisdom and love in us. This is true Yoga.

In March 2015 my Yoga style and label Body Instinct Yoga ®  were protected as a registered label.

Shortly you will find here the Body Instinct Yoga ®  webpage in German, English and Spanish